Saturday, December 10, 2011

Broccoli Beef

From Bridget (from Simply Recipes)
 
Ingredients
3/4 pound flank or sirloin, sliced thinly across the grain
3/4 pound broccoli florets
2 tablespoons high-heat cooking oil
2 cloves garlic, very finely minced or smushed through garlic smusher
1 teaspoon cornstarch, dissolved in 1 tablespoon water
 
For the beef marinade
1 teaspoon soy sauce
1 teaspoon Chinese rice wine (or dry sherry)
1/2 teaspoon cornstarch
1/8 teaspoon freshly ground black pepper
(We mulitply these by 4)
 
For the sauce
2 tablespoons plum sauce
1 teaspoon Chinese rice wine (or dry sherry)
1 tablespoon soy sauce
1/4 cup chicken broth
 
Method
1 Marinate the beef: Stir together the beef marinade ingredients in a medium bowl. Add the beef slices and stir until coated. Let stand for 10 minutes
 
2 Prepare the sauce: Stir together the sauce ingredients in a small bowl.
 
3 Blanch the broccoli: Cook the broccoli in a small pot of boiling, salted water until tender crisp, about 2 minutes. Drain thoroughly.
 
4Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer (preferably not touching). Let the beef fry undisturbed for 1 minute. Flip the beef slices over, add the garlic to the pan and fry for an additional 30 seconds to 1 minute until no longer pink, Pour in the sauce, add the blanched broccoli and bring to a boil. Pour in the dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30 seconds.
 
Reheating: microwave for 3 minutes and 30 seconds or until hot and serve. Serve over white rice.

1 comment:

  1. I can't vouch for how well this reheats from frozen because we didn't even let it freeze! Brian and I had this for dinner right after the swap. I just heated it up in the microwave and made some jasmine rice and served the broccoli beef on top. It was delicious. I have the leftovers today for lunch.

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